I just paid $250 for shoes and sports socks and I feel good! I went to Sport Chek, and the guy there (he was the manager) knew his stuff.
I was totally honest with him and told him I needed something for high impact because I had gained a lot of weight and was starting to walk, and it hurt like crazy. He listened and then went on to explain why I was hurting so much, and how to fix it. Wow!!
I am so glad that I bought good shoes. I know it will be completely worth the cost. I spent $250 in total! I've never done that but I have no regrets. These are tools for getting my health and life back.
My movement goal for this week is to walk five times, for at least an hour.
|ASICS Kayono 17 Gel|
|ASICS Gel 160 Training Shoes|
And I also bought these: