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I tried the bike at the gym

Calories In: 2320    Calories Out: 2600

This is just a quick blog post to check in. I'm too exhausted to write for long but today was a good day. My gorgeous husband and I got groceries, and I got tons of healthy stuff, so that always feels good. I tried the a bike at the gym today and it honestly felt as if I had not worked out in months, because it used a whole new set of muscles. It was great! 

My numbers for eating are too high today. I tried to keep it under but ate some things that brought it way over. But it was not a binge day, just tired and losing track of things. Have a good day! 
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